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(503) 628-9082

Mon: 9am – 1pm, 3pm – 6pm
Tues & Thurs: 8am – 12pm, 2pm – 5pm
Wed: 12pm-6pm Fri: 8am-1pm
Sat & Sun By Appointment Only

World Spine Day!

World Spine Day!

Your wellness team at West Chiropractic and Wellness has your health in our best interest, especially when it comes to spinal health. The spine acts as our main support piece for our daily needed mobility and also as a protective cage for our body’s information...
Let’s Talk About Feet!

Let’s Talk About Feet!

When it comes to all things movement it always starts at the feet. It is the first part of us that hits the ground when starting the day (typically) and gets the most stimulation throughout. Often times in low back or hip cases the function of the foot can get...
Chiropractic Care & Athletes

Chiropractic Care & Athletes

With us entering the last month of the summer it only means one thing, football is right around the corner. All levels are starting to resume practices with the NFL having training camps, College having athletes on campus, and high schools hosting weight training and...
Healthy Snacks for Traveling!

Healthy Snacks for Traveling!

Healthy eating on the go is typically pretty tough. At gas stations and airport food stalls, are not the best health-conscious options especially for a cheaper price. In recent years more places are trying to add in healthy items, but one has to be on more of a look...
Love & Plants Yumm Bowl!

Love & Plants Yumm Bowl!

Do you need a recipe that the whole family will enjoy? When trying to feed various preferences around one table the concept of “build-your-own” can be fantastic! Let everyone decide what they want and be sure to offer lots of plant-based and colorful...
Travel Can Be a Pain!

Travel Can Be a Pain!

With summer around the corner and things starting to seem a bit more back to normal; your team at West Chiropractic and Wellness thought it would be a good time to talk about some healthy travel tips. Travel can be mentally exhausting and physically stressful by...
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